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Namaste Black

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Unique feel
Good grip
Bio Friendly

Made out of finest materials

Made out of cork for a better yoga experience. With bio-rubber backings perfect for professional yogis and the beginner ones who are taking thing seriously.

Love this new West Town studio. Very community minded, friendly, accessible and comfortable.

Aya M.

Student

Great group of instructors that are super welcoming to students of all skill levels.

Mark W.

Student

I’m a beginner, who has tried yoga classes at other places in the past, but this is the first studio I’ve wanted to keep coming back to.

Lauren M.

Student

All of the teachers are experienced, and they put together interesting progressive Hatha sequences that allow you to get deeper into the poses.

Rebecca K.

Student at BSY

Poses are broken down into accessible steps, and more challenging options are offered for those who are in the mood for a more intense practice.

Alice S.

Student and Instructor at BSY

Big shoulder is a vibrant studio with experienced instructors who truly love the practice and it shows in which they care for their students.

Malik K.

Student

Healthy lifestyle with yoga.

We are a Yoga Studio based in Sidney, Australia. Our goal is to promote a healthy lifestyle through practice of yoga and mindfulness. Classes are held in our studio space and online. Everyone is welcome to join our little community.

About Us

All you need to know

Question

How do I view pre-recorded classes?

Members can view our full library of over 300 pre-recorded classes

Question

What COVID precautions are you taking?

It's our priority to keep staff and students safe. Vaccinated students and teachers may remove their masks, unvaccinated students may attend class with their masks on. In addition, an air filter is running in the studio and surfaces are frequently sanitized. 100% of our staff are vaccinated and we offer consent cards for hands-on adjustments, so it's easy to opt-out if you're not comfortable being touched.

Question

Why is yoga good for me?

Yoga is an excellent way to relax your mind and body. It's one of the best low-impact form of exercise and can be great for recovering from an injury or cross-training with another physical activity. It doesn't require any experience or special gear to get started, so try it out and see the benefits for yourself.

Question

I'm new to yoga. What should I bring to my first class?

Just yourself dressed in comfortable clothing! We have free mats and props at the studio you can use. Of course, if you have your own mat or props you'd like to use, feel free to bring them. Sometimes a water bottle and hand towel can be useful too.

Question

Can I book a class online?

Yes you can! You can register for both our in-studio and online classes on the schedule page of our website. You'll find the broadcast (zoom) link for online classes in the calendar widget after you register (and are logged into Tula).

Question

Where is the studio located?

Big Shoulders Yoga is located in the West Town neighborhood of Chicago. Our address is: 1645 West Chicago Avenue. We are one block west of Ashland Avenue on the south side of Chicago Avenue.

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Healthy lifestyle with yoga.

All you need to know

How do I view pre-recorded classes?

What COVID precautions are you taking?

Why is yoga good for me?

I'm new to yoga. What should I bring to my first class?

Can I book a class online?

Where is the studio located?

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