Elaina Stephenson
Yoga Instructor
Teaching since:
2023
Favorite place to eat after yoga:
JJ Thai Street Food post-PM class and Hoosier Mama Pie Company post-AM class
Why I practice:
I practice yoga to get out of my head (and out of my house in the WFH world). I love the unique mix of physical and mental benefits, and the emphasis on *practice* not perfect.
Why I teach yoga:
Yoga has helped me connect to myself, and I hope to share that with others. I care a lot about finding and nourishing community, and teaching helps achieve both.
What to expect from my class:
An active practice with chill music and lots of verbal cues, including options to take things up or down a notch depending on where you’re at that day.
Accreditations:
Yoga Alliance Certified, RYT 200
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